5 Pull ups
10 Push ups
15 Squats
AMRAP 20 Min
Rounds: 11 + 29
Yes, I was one squat short of twelve rounds. My body was starting descent when time was called. It doesn't count. But I still finished it. Unofficially, 12 rounds. Still doing the pull ups with the green band but progressed to not using the jumping method and really doing more pull up work. Push ups were done full range of motion the first 5 rounds and then transitioned to knee pushups. Still did at least one full pushup before dropping each round.
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