10 Power Cleans
20 Pull ups
10 Front Squats
20 Knees to Elbows
10 Push Jerk
20 Box Jump
3 rounds with a 30 minute time limit
All weight was 95 pounds
I completed 2+33. Really good workout where I pushed myself and had a lot of intensity. I'm happy with the finish on this one. It flat out sucked though.
Notes are getting short, I'm getting busier.
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