Friday, February 17, 2012

February 17, 2021 - Dianne

Deadlift (225)
Handstand Push Up
21-15-9

Deadlift: 185lbs

Time 00:13:29

Tried doing max deadlift but I wasn't really that warmed up.  Dropped forty pounds and went with 185, still challenging.  Still haven't mastered the handstand push up.  Subbed in 2min, 1.5min and 1min plank and then 21-15-9 push ups.  I think that may have challenged me more than the HSPU.  Good workout overall, need to work on handstand and handstand push ups.

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