Wall balls (20/14)
Sit ups
30-20-10-20-30
Weight
Wall ball 20 pounds
Time
00:13:02
Did the work out but missed my goal of 13 min. Finished two seconds over, two seconds always seems to be my number that I miss stuff by. Did not help that I was extremely congested and not feeling well during this workout and could barely breathe. Most of the wall balls were in the 6-7 foot range. The set of ten I threw up to the 10 foot line. Getting stronger day by day.
No comments:
Post a Comment